Everyone knows the feeling- you are filling out a job application or an internship form and you get to the “references” section. At age 14, it was acceptable to put down a neighbor we used to babysit for (guilty) or a family friend (also guilty). However, we are in college now (or getting ready  to graduate) and those references are more important than ever.  College is the best time to meet people, make connections, and get the references you need. Here’s how!

Don’t Quit That Part Time Job

The jobs we have during college aren’t typically glamorous. More often than not, it’s easy to complain or even quit those lame part time jobs. Don’t. As much as we may hate these jobs, we are building references while being there. You pulled an all-nighter on that paper or covered a coworker when they were sick? Employers remember good work ethic and will speak highly of you in the future. Maybe the part-time job isn’t in your “intended career path” but your punctuality, accountability, and work ethic will be noted by any company.

Join an Organization

Being involved at school will never ever be something you regret. The connections you make and the people you meet will be invaluable during your time as a student and afterwards.If the organization is community service based or a Greek organization, you will be constantly meeting people from different outlets  that you can network with. Keep in touch with those contacts and let them get to know you so that they can vouche for all of your great qualities in the future.

Intern, Intern, Intern!

Internships are a huge part of a college career that shouldn’t be overlooked. They give you a hands-on experience into what you may be doing with your life while also giving you the opportunity to let a company see you on a professional level. What more could companies want in a reference than hearing from someone who has seen you work in that field? Internships give you college credit, work experience, and references to use once you graduate.

Professors

Not everyone forms close bonds with their professors, but in some instances they do. If there is a professor you respect or look up to, seek them out as a mentor while in college. Gain a relationship with them and they will remember you. Employers realize that professors have thousands of students. If you have the ability to make a connection and leave a positive impression on a professor their opinion of you may be a helpful reference when applying to jobs.

 

Who do you write for your references? What connections have you made while in college that you will use as references? What do you think is the importance of networking while in college?

{ 1 comment }

Is BSU Healthy Enough?

Post image for Is BSU Healthy Enough?

by Ryan Munns on February 13, 2012

It seems as though the whole world seems to be on a “health kick-” and it’s definitely noticeable here at Bridgewater State. Every year more and more students are becoming vegetarians- or at least choosing to eat healthy. Such choices are almost always positive decisions, but does that mean the students who don’t eat salad or veggie burgers at every meal are in the wrong?

I don’t think so.

We’re all adults here and because of that, we all should know the pros and cons of our food choices. If you want to eat incredibly healthy, then go for it. If you want to eat burgers and fries, by all means, suit yourself. Students should be able to choose for themselves. That all being said, there is always room for improvements to be made.

1. SWITCH IT UP

First off, I don’t think BSU should cut any meals that are on the menu in favor of healthier options. We all pay a ton of money for our meal plans so we should have a variety of options. However, they should definitely add more healthy options to the menu. Sure, Bridgewater has salad bars, fruit, whole grain breads, and a few lot fat options, but I’m sure there are more options that could be explored. Maybe add some organic options and healthier, low fat versions of the same food and meals (ex: GRILLED chicken cutlet sandwich instead of the usual fried chicken finger favorite).

2. GIVE US THE FACTS

BSU is already helping students make healthier meal selections by publishing the calorie count next to all items at dining halls like ECC and Tilly, but they could probably take that one step further. Maybe if they advertised the healthier foods using fliers, email newsletters, or social media, they could encourage students to break out of their usual “fries and pizza” routine.

3. DINING HALLS, Y U NO OPEN?!

Have you ever got out of class at 9:50 and headed to ECC, Tilly, or Bear’s Den for breakfast  just to find that they’re not serving breakfast anymore? In fact, the’re preparing lunch. 10am is a little early for lunch in my opinion. 10-11am is still a great time for breakfast and that way students can get a bagel or some fruit at ECC instead of a donut and coffee from Dunkin Donuts.

 

Do you think BSU needs more healthy food options? Should the dining hall hours be extended? Have you ever wondered how many calories are in that lunch of yours?

{ 3 comments }

In Your Queue: Bully

Post image for In Your Queue: Bully

by johncondry on February 9, 2012

How far would YOU go to stop a Bully?

In Larry Clark’s 2001 film Bully (based on a true story), that is exactly the question that a group of Florida teenagers are faced with. Marty, the main character portrayed by Brad Renfro, suffers ongoing physical and sexual abuse at the hands of his “friend,” Bobby. Marty is trapped in this abusive relationship until Bobby rapes one of Marty’s friends. Marty and a group of friends then conspire to take care of Bobby once and for all. {WARNING: this film contains a lot of sexual activity/violence… if you couldn’t already tell.}

The movie begins as we see the relationship between Marty and Bobby unravel. What appears to be a friendship is hiding a horribly abusive relationship. Clark shows us the effects that abuse has on the victim and how they affect their surroundings. However, it isn’t one sided. Clark also shows us the origins of Bobby’s mental attitude towards others by hinting at a suspicious relationship with his father. Clark is pointing out that abuse is a cycle, thus making it very difficult for victims to escape and making them more likely to become a perpetrator of abuse (think Law & Order:SUV).

Marty and his friends come up with what they feel is an appropriate response to Bobby’s abusive nature: killing him. Though they soon change their minds as they are destroyed by this cycle of endless violence, this group of young people provide a valuable lesson for all of us: Violence and abuse are symptoms of a problem and obviously NOT solutions. Though it is easy to hate the “Bobbys” of the world, if we really what to end this kind of behavior we have to go to the source of the issue. Abusive relationship are much more common than people think. There are ways to help all the people involved if handled with a peaceful attitude.

Interested? Bully is available HERE in the Netflix Instant Watch section.

Do you have any experience with abusive relationships? How should they be handled? How complex is the victim/perpetrator relationship?

{ 0 comments }